Whole, Boneless with Skin on, Filleted, Gutted and Cleaned
Buy Sardines. 1Kg of Sardine fish before prep, approx 10 fish per kilo. £9.00/Kg works out at £4.50 per portion, 4 – 6 fish are approx 1 portion
Fresh Sardines are caught wild off the Cornwall coast and range in sizes from 80g to about 150g. We choose the fish sizing approx 100g per fish before prep. The sardine is famously rich in omega 3. Sardines are the same fish as pilchards (which has the Latin name Sardinus pilchardus).The smaller fish are known as Sardines and the larger, older fish are Pilchards.